amy j hammer
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hey, i’m amy

I’m a writer and family nurse practitioner living in the Great Basin Desert in Nevada with my family. I’m the author of How to Grow a Baby: A Science Based Guide to Nurturing New Life from Pregnancy to Childbirth and Beyond (Roost, 2021) and Cycles: The Science of Periods, Why They Matter, and How to Nourish Each Phase (Roost, 2023).

You can also find my writing in Good Eats: 32 Writers on Eating Ethically (NYU Press, 2024) as well as in my newsletter and on the blog portion of this site.

I have degrees in environmental studies, journalism, and nursing as well as a master’s of science in nursing from Gonzaga.

Find me on Instagram @amyjesshammer

Check out my work